Hypnosis can also help to reduce or eliminate the pain and discomfort in many issues such as fibromyalgia, post-surgical recovery and arthritis to name but a few. Hypnosis is useful for a wide variety of issues, and although we all have a natural ability to enter a trance state, you can develop your skills with guided practice. Hypnosis can help with the stresses of everyday life, as well as helping to reduce or eliminate more severe stress, depression and anxiety. It can increase motivation and confidence in any kind of activity you prefer, from physical activity to giving speeches or presentations. Hypnosis is remarkably effective at helping to resolve many stress related issues – mental, emotional, and physical – that result from traumatic events in life. Most people think of hypnosis as some kind of Las Vegas stage show or to help quit smoking, or to lose weight.
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